Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall texture. This diminution can contribute to creases and a loss of youthful vitality. Fortunate

Menopause can be a challenging time for women. One of the most common symptoms is mood swings. These swings can be drastic, leaving you feeling giddy one minute and sad the next. It's important to remember that these emotions are common and aren't your fault. Your body is going major hormonal changes, which can definitely impact your emotional